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How to Lose Weight Without Dieting: The Science of Sustainable Weight Loss in 2026 Health

How to Lose Weight Without Dieting: The Science of Sustainable Weight Loss in 2026

For decades, the weight-loss industry has sold us a dream wrapped in strict diets, calorie counting, and endless food restrictions. From keto and intermittent …

FutureTechAdvance October 30, 2025
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